A woman performing a pole dance move, hanging upside down with her legs looped around the pole and her hands gripping the pole.

Advanced Classes

£15.00

Ready to fly? Work on power moves, drops, flips, and ambitious combinations. This class challenges your technique, stamina, and confidence and takes your pole game to the next level.

You’ll refine control, build endurance, and explore creative transitions that make advanced pole feel fluid and fearless.

  • minimum requirements for advanced classes are as follows

    Solid ayesha in true grip and working towards twisted grip

    Working comfortably towards your handspring.

    Solid aerial invert and aerial shoulder mount.

    Strong aerial spinning invert in both backwards and forwards

  • Bonus if you are comfortable with combos from your handsprings or hunter press

  • We will be working on advamced combos on both spin and static.

    Flips and pop offs, handstand combos and interesting transitions.